Fill number 3...take two

Can't beleive it's been two weeks since I last posted.

I have been flat tack with work, we moved offices (and agency), and so it is like all the team are starting a new job and no one knows what is going on. On the plus side all the stress seems to have completely dropped off since Tuesday. And while I have had some slow moving food episodes there were no stuck or sliming.

So today I went to get my fill and on weighing myself today, I had gone back up since last week. Infact in two weeks I have lost 0.1 kilograms (0.2 lbs).  But even though I was getting stuck all the time, my portions had gotten quite big and I never seemed to be full.

So she gave me a 0.4 fill and it seems pretty much a good amount.

After my fill I felt much better, I ate a biscuit for pre lunch, then about 2.00pm I had about half a vegetable quiche. For dinner it was some salami, some choc cake (hey I deserved it!) and an iceblock. And yeah my portions were so small.

But having said that my exercise has been atrocious, not helped by the fact that I am no longer in the building with my walking buddies, in fact I am now several blocks from them and that is a little depressing. But I have to find my motivation and keep going, next week is a new week and I will just have to fit in my walks.

Fill number three...or not

Well I went for my fill appointment today and because of everything going on in my life we decided to put it off for another 2 weeks.

My office is being relocated into another department, and the entire move etc was only announced a few weeks before Xmas, and I managed to ignore it over the break but now we are back and it is becoming a hard reality, unfortunately we have a few staff members from a really tight team who arent coming with us, but I seem to have a list of things to do that never ends, in fact my desk space looks pretty much like this

On Tuesday's appointment I had a session and weigh in with the dietician, and a session with their physiotherapist. Both are really helpful and the physio gave me a lot of pointers with my damaged knee and back and also to ensure toning!

But to top this morning off, I had lost another 800 grams (1.7 lb), since Tuesday! So unless I am getting really hungry, a fill is probably not worth it, as I got stuck again on Wednesday night. Apparently corn is no longer on my favourites list! I think stress is making the band much tighter, not to mention it is my TOM as well.


.....Soooo about lunchtime today, I thought I would top my day off with a visit to the Dr for a few things, because that's always fun right?


I got a little something for constipation - yes I AM drinking lots of water but as it is mid summer it just doesnt seem enough.

But the good news....

She has lowered my blood pressure dosage! When she checked it it was 120/84, and that was her third try, apprently she had great problems hearing it properly. So I now take 10mg in the morning and 5 mg at night instead of 10 at both. We will check it agian in three months.