Luckily it appears the last box of chocolates has been finished, I had lots of water today and ate my actual meals, rather than grazing (which is my traditional Christmas holiday style).
One thing I have noticed is that normally for me, over the holiday period, I lose weight. And I was wondering about why this didnt seem to be the case now that I have the band.
...and I realised that while my grazing is more calories than I need, it was actually less calories than I ate at any other time of the year. Now how mind blowing is that!
Unfortunately I also discovered a few other things do not agree with the band for me
- Christmas cake, so hubby has had to eat an entire from his mother (she makes fab cake).
- Bacon (I got bacon and egg for breakfast this morning)
- Fizzy drinks
- Bread & pastry (well larger than half a slice)